Energy (calorie) in Peas, edible-podded, boiled, drained, without salt Calculator

Vegetables and Vegetable Products

In 100 g (Grams) of Peas, edible-podded, boiled, drained, without salt there is 42 kcal of Energy (calorie).


Peas, edible-podded, boiled, drained, without salt

Peas, edible-podded, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Peas, edible-podded, boiled, drained, without salt are listed below.

Water 88.91 g
Energy (calorie) 42 kcal
Energy (joule) 176 kJ
Protein 3.27 g
Total lipid (fat) 0.23 g
Ash 0.54 g
Carbohydrate, by difference 7.05 g
Fiber, total dietary 2.8 g
Sugars, total 3.99 g
Calcium, Ca 42 mg
Iron, Fe 1.97 mg
Magnesium, Mg 26 mg
Phosphorus, P 55 mg
Potassium, K 240 mg
Sodium, Na 4 mg
Zinc, Zn 0.37 mg
Copper, Cu 0.077 mg
Manganese, Mn 0.168 mg
Selenium, Se 0.7 µg
Vitamin C, total ascorbic acid 47.9 mg
Thiamin 0.128 mg
Riboflavin 0.076 mg
Niacin 0.539 mg
Pantothenic acid 0.673 mg
Vitamin B-6 0.144 mg
Folate, total 29 µg
Folic acid 0 µg
Folate, food 29 µg
Folate, DFE 29 µg
Choline, total 17.4 mg
Vitamin B-12 0 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 52 µg
Retinol 0 µg
Carotene, beta 597 µg
Carotene, alpha 42 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 1030 IU
Lycopene 0 µg
Lutein + zeaxanthin 702 µg
Vitamin E (alpha-tocopherol) 0.39 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 25 µg
Fatty acids, total saturated 0.044 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.002 g
16:0 hexadecanoic, palmitic fatty acid 0.038 g
18:0 octadecanoic, stearic fatty acid 0.003 g
Fatty acids, total monounsaturated 0.023 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0 g
18:1 undifferentiated 0.023 g
20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 0.1 g
18:2 undifferentiated 0.085 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.015 g
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Fatty acids, total trans 0 g
Cholesterol 0 mg
Tryptophan 0.032 g
Threonine 0.115 g
Isoleucine 0.188 g
Leucine 0.267 g
Lysine 0.235 g
Methionine 0.013 g
Cystine 0.037 g
Phenylalanine 0.105 g
Tyrosine 0.115 g
Valine 0.319 g
Arginine 0.157 g
Histidine 0.02 g
Alanine 0.068 g
Aspartic acid 0.267 g
Glutamic acid 0.523 g
Glycine 0.084 g
Proline 0.073 g
Serine 0.146 g
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Nutrients in Peas, edible-podded, boiled, drained, without salt